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How Craig ‘Spider’ Richards, former WBA and British champion, builds his physique
It’s fair to say that Craig Richard’s next fight will be heavily influenced. Win against rival Joshua Buatsi and the former WBA world champion can rightly say he is Britain’s top light heavyweight. Not to mention that a fight against WBA champion Dmitry Bivol, who arguably defeated pound-for-pound contender in the world Canelo Álvarez, would have been within reach. Here’s how The Spider gets in shape for the biggest fight of his career. Richards fights Buatsi on May 21, live on DAZN.
Men’s Health UK
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The Northman Alexander Skarsgaard | Train like
The Northman Alexander Skarsgaard | Train like
Men’s Health UK
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Eat like a strong man | men health
The giants turn heads as they enter the Men’s Health offices (of course, they go through the door one at a time): Brian Shaw, 6ft 8in tall and weighing between 400 and 440lbs, and Eddie Hall, 6ft 3 inches tall. and even lean 300 to 360 pounds. (Both men have recently started to slim down, though it didn’t look like it when they had to share a row of planes.) The two strongmen, who together boast five World’s Strongest Man titles (four for Shaw, one for Hall) can be seen on the History Channel show Strongest Man in History as they pull off some of the most legendary feats of strength of all time. But her own diet is remarkable in and of itself. The two men eat almost 10,000 calories a day. Everyone. (Before you worry, know that both Hall and Shaw — as well as many strong men — work closely with nutritionists.)
Men’s Health UK
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Chris Hemsworth will be back on our screens once Thor is here love and thunderbut he has other projects on the horizon.
One of which we’re excited about is the Hulk Hogan biopic, in which Hemsworth plays the famous wrestler-turned-actor-turned-reality-tv star jokerDirected by Todd Phillips.
Unfortunately, it looks like we may have to wait a while, as Hemsworth recently admitted that the film hasn’t really gotten off the ground production-wise.
Speak with Comicbook.comAsked about the film (and if he’s ripped off any shirts in preparation for it), the actor said: “That movie is a while away. That’s sort of in the development phase, you know, and if that comes to fruition, great. Todd Phillips is brilliant. I haven’t torn shirts yet, but you’ll be the first to know when I do.
Hemsworth is currently promoting his fourth solo Thor film that has inevitably led to reminiscences of his previous films in the role, including the controversial second entry in the franchise, The Dark World.
“I wasn’t thrilled with what I had done gate 2“, he said. “I was a little disappointed with what I had done, I didn’t think I was up to the character in any way. I didn’t think I had shown an audience anything unexpected and different.
“And when Ragnarok came from my own frustration with what I had done – and that’s not another director or anyone, that was my own accomplishment – I really wanted to break the mold.
Hemsworth revealed that both he and director Taika Waititi admitted they were bored with the direction the character had gone and decided to do something about it and make things more interesting in subsequent episodes. Let’s see what awaits us in the fourth film.